Studio Accolades ... Voted Favorite Places by Google.com
Winner Best Pilates Studio Fox 2 Hot List 2010
4 years of Pilates with Kelly and it's new every time!
I
have been doing Pilates with Kelly for four years, and I have noticed
increased flexibility and strength..and it never gets old! Kelly knows
hundreds of exercises on all the machines as well as on the mat. She
also knows the anatomical parts of the body and fixes any injury I
develop from running. It is a great compliment to my 12 mile/week
running. I do not know what I would do without Kelly and Studio Rue on
Tuesday and Thursday mornings! N. Tice
Kelly is so much fun!
Kelly
has made her studio into a lovely, inviting place to visit. She is so knowledgeable about her profession, loves her work, and makes your
workout fun all at the same time. There is never a dull moment! She
offers a variety of classes (including belly dancing) so you never get
bored. I'm so proud of Kelly. I know how hard she's worked to be where
she is today. Scarlette B.
Great for flexibility and strength training
It
is not just for girls. I wish I would have known about this when I was
playing sports many years ago. I have pretty much abandoned traditional
weight training and use my Pilates sessions for this purpose. I have
slimmed down tremendously and my flexibility has improved soooo much.
You won't be disappointed if you try it.
M. Hayes
Studio Rue Rocks!
Ms.
Ruesing's professionalism and knowledge of body mechanics worked
wonders in helping me heal an overstressed muscle in my neck. I truly
appreciated her patience and flexibility to work with me to develop a
plan that was specific to my needs.
Nicholle
Kelly is the best!
Kelly
is amazing in that she has been able to motivate me (someone who had
pretty much NEVER exercised outside of physical education classes more
than 20 years ago) to exercise. I have been faithfully coming to her
pilates classes over the last 18 months on a twice weekly basis. In
addition to being fun to be around, her pilates expertise can be easily
seen even after just a few minutes of attending her class for the first
time. Here are a few examples to illustrate her skills: 1) Whether it
be in a private lesson or a group lesson setting, Kelly is able to
devise and adapt exercises to fit each individual's specific
needs/injury history without distracting from the overall flow of the
class. She has even created specific exercise variations for a very
pregnant me (up to 33 weeks) in regular pilates group classes! 2) Even
if you are 20+ feet away from her, she can spot when you are "cheating"
and not activating the intended muscle group based on an unexpectedly
larger than normal range of motion.
I wholeheartedly recommend her classes! Nancy Lin
Five Stars for Pilates & Studio Rue
Pilates
is a fantastic workout and Studio Rue provides a wonderful venue for
learning the skills. Studio Rue is well kept, with with plenty of room
for mat work and brand new equipment, which Kelly maintains
exceptionally! A group of 5 girl friends formed a small private class
and had a great time getting in shape with our own trainer at a very
reasonable cost. Great workout, great trainer, great deal!
Catina Callahan
Increased flexibility & healing
After
multiple injuries to my neck, low back & hip I had limited mobility
and flexibility. I was unable to lift or bend very much and could not
stand very long. I began private lesson with Studio Rue and then
transitioned to a group class. It was a full work out and yet did not
leave me in pain. I have increased my core body strength and
flexibility. I can walk further, stand longer, and have even increased
my muscle tone. I plan to continue pilates and work towards even more
flexibility and improved health. In a tough love approach, Kelly R. has
been awesome.
Laura W.
First Class Pilates
I
have been working out at Studio Rue for about 4 years . Kelly is an
outstanding trainer and knowledgable in all aspects of physical and
anatomical therapy . She focuses on individual needs rather then doing
a " one size fits all " program . The Pilates equipment is all first
class and in excellent condition . As far as I am concerned there
really are not enough stars up there - Kelly and Studio Rue are at
least 6 stars .
Ruah
Studio Rue has made a big impact on my life
I
started with Kelly shortly before hurting my back. I ended up with a
longterm relationship with Studio Rue and punted on the physical
therapy. The program she offered, in conjunction with the physical
therapist, was what I needed to recover. Her ability to customize a
large class and make everyone feel like they are getting 200% is
phenomenal. I actually look forward to her classes.
CWatermon
A must try for all your flexibility and strength needs!!!
I
was referred to Studio Rue for back issues from my physical therapist,
but have received so much more. Kelly is a hands on teacher, very
attuned to each clients needs and abilities. I have never met a more
involved and knowlegable instructor. Studio Rue is centrally located in
Webster Groves and has all the equipment you need for a total Pilates
workout!
Lauramaryk
Love it!
Kelly
is a great instructor, and Studio Rue is a perfect place to work out.
Kelly is patient and fun and makes Pilates accessible to everyone,
including novices. I recommend her and the studio for Pilates over any
other I have been to!