7905 Big Bend Blvd Ste. 103
Webster Groves, MO 63119
It's an exciting time!!!
With all the newness of the fall settling in it is easy to allow yourself to slide on your fitness regimen. DON'T! Now is the time of year to set goals, try something new and be open to the positive change that can follow.
At Studio Rue, we have a few things that can help you get started on a new path to wellness. Check out our Free Allergy Clinic! Or how about our BACKCARE 101 Workshop with our resident Doctor of Physical Therapy - Mrs. Angel Kreher? If you are needing a creative boost we have a Flashmob! Yes, Studio Rue is this years event coordinator for THRILL THE WORLD - A synchronized dance going on all over the world at the exact same time. Studio Rue is attempting to go down in history as being part of setting a world record for the worlds largest Flashmob (a.k.a. synchronized dance).
Dancing not your style? That's OK, we still have pilates! Recently we welcomed Cyndi George to the list of our expert instructors. She is available for privates and small group. Of course we still have our regular class schedule, privates and small groups and we are adding classes! Keep an eye out on our STUDIO SCHEDULE tab for up to date info.
Whether its group classes, private instruction or Post-Rehab wellness programs, Studio Rue is here to help you every step of the way.
Back by Popular Demand!
Natural Allergy Relief Clinic
Friday, September 13th,6:00pm
Saturday, September 28th - 11:00am-12:30PM
Call the studio to register
"Pilates develops the body uniformly, corrects wrong postures,
restores physical vitality, invigorates the mind, and elevates the spirit."
Studio Rue specializes in musculo-skeletal conditioning programs using STOTT PILATES - the contemporary approach to the original method pioneered by the late Joseph Pilates. Physical therapists, sports medicine and fitness professionals spent over two decades refining the STOTT PILATES method focusing on the inclusion of modern principles of exercise science and spinal rehabilitation: making it an effective method for chronic health issues, newly released PT patients or those wanting to improve their sports performance.
We help clients with:
Sacro-iliac Joint Dysfunction
Chronic back pain
Shoulder Joint Dysfunction
Pre/Post Partum stages
Mild Spinal Stenosis