7905 Big Bend Blvd Ste. 103
Webster Groves, MO 63119
314-651-0418
 

Working Out Life's Little Kinks!!!  


Studio Rue specializes in “bridging the gap” between the Medical and Fitness communities. We provide a highly, structured transition from Physical Therapy programs to Musculoskeletal programs so clients may safely return to their most functional state possible following an injury, surgery or chronic pain diagnosis.

Unlike gyms and personal trainers, Studio Rue will work directly with our clients Physician, Chiropractor and/or Physical Therapist to ensure our programs follow medical protocol and are safe. Our team of Movement Specialists has extensive knowledge in anatomy, biomechanics, Post –Physical Therapy Rehabilitation protocol and medical conditions. We carefully assess and develop safe and effective programs specifically based on our client’s individual needs as they relate to their doctor/therapists plan of care. 

 Studio Rue assists our clients in understanding their condition by cutting through the medical jargon using layman’s terms. Our methods make it easy to establish a mutual goal between client’s needs and a medical practitioner’s plan of care. Clients clearly comprehend the purpose their wellness program making it easy to functionally integrate it into their daily life. 

JOIN US THIS MONTH FOR ...

STRETCH CLASS
Every Thursday at 6:00pm
True flexibility training for chronic pain brought on by locked or overused muscles
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M.E.L.T. Method 
Hand & Foot Into Workshop
Saturday, April 5th at 12 Noon - $25
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Friday Night Dance Party  ( Friday, April 25th at 6:00pm - $10
(only 12 spots available)
Kinda like Zumba but  contemporary. Your favorite Top 40's music, with contemporary moves you can use on the dance floor.
Burn calories instead of consume them at this happy hour. Complimentary adult beverage provided to participants 21 and over.
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"Pilates develops the body uniformly, corrects wrong postures,
restores physical vitality, invigorates the mind, and elevates the spirit."

Joseph H. Pilates - Author
"Return to Life Through Contrology (Pilates)"

We help clients with ..
(Must be past the acute state)

Sacroiliac Joint Dysfunction
Sciatica
Chronic back pain
Disc Herniation
Whiplash
Joint Replacements
Shoulder Joint Dysfunction
Meniscal/Ligament Tears
Patello-femoral Dysfunction
Foot/Ankle Injuries
Wrist/Elbow Injuries
Rheumatoid Arthritis
Fibromyalgia
Pre/Post Partum stages
Muscular Dystrophy
Mild Spinal Stenosis
Spondylolisthesis
Spondylosis
Multiple Sclerosis
Tendonitis
Many More ...