7905 Big Bend Blvd Ste. 103
Webster Groves, MO 63119
Working Out Life's Little Kinks!!!
Studio Rue specializes in “bridging the gap” between the Medical and Fitness communities. We provide a highly, structured transition from Physical Therapy programs to Musculoskeletal programs so clients may safely return to their most functional state possible following an injury, surgery or chronic pain diagnosis.
Unlike gyms and personal trainers, Studio Rue will work directly with our clients Physician, Chiropractor and/or Physical Therapist to ensure our programs follow medical protocol and are safe. Our team of Movement Specialists has extensive knowledge in anatomy, biomechanics, Post –Physical Therapy Rehabilitation protocol and medical conditions. We carefully assess and develop safe and effective programs specifically based on our client’s individual needs as they relate to their doctor/therapists plan of care.
Studio Rue assists our clients in understanding their condition by cutting through the medical jargon using layman’s terms. Our methods make it easy to establish a mutual goal between client’s needs and a medical practitioner’s plan of care. Clients clearly comprehend the purpose their wellness program making it easy to functionally integrate it into their daily life.
CHECK IT OUT ...
Pilates Equipment Combo Class
Monday 7:00 pm
Classic Stott Pilates moves using 2-3 pieces of pilates equipment per class.
Whine and Dine Event
Last week in July
See the What's New Page for more details
It's our way of saying THANKS to all of our fabulous clients!
(Yoga + Reiki) + (Vino + Chocolate) = PERFECTION
Friday, August 1st
$35 ($45 at door)
5:30-6:00pm Meet & greet
(only 12 spots available. Pre-Registration strongly suggested Min. 3)
This specialty class is the perfect way to end the weekend with stretching, lengthening and light strengthening exercises. Class will include a complimentary adult beverage to participants 21 and over. Call the studio or see your instructor to sign up.
"Pilates develops the body uniformly, corrects wrong postures,
restores physical vitality, invigorates the mind, and elevates the spirit."
Joseph H. Pilates - Author
"Return to Life Through Contrology"
We help clients with ..
(Must be past the acute state)
Sacroiliac Joint Dysfunction
Chronic back pain
Shoulder Joint Dysfunction
Pre/Post Partum stages
Mild Spinal Stenosis
Many More ...