Check Studio Rue out on the HOT LIST!  
7905 Big Bend Blvd., Ste. 101
Webster Groves, MO 63119
314.651.0418
 

YEAH FOR SUMMER!

As we gear up for warm, sunny days, it's important to stay on track. Remember to eat well, get plenty of sleep and incorporate enough exercise into your daily regimens.  This is also a great time of year to try something new. Don't forget about our Special Jumpboard classes.  Only 2 spots left! Whether you like Pilates, Yoga,  Biking, Hiking or Canoeing, remember to protect yourself with sunscreen and drink plenty of water.
  Jump Board
Only in June
 
 Saturday 12 at 11:00am
 
Call 314-651-0418
to reserve your spot
(class size limited RESERVATION REQUIRED)

"I must be right. Never an aspirin. Never injured a day in my life. The whole country, the world should be doing my exercises. They would be happier."                         -Joseph Pilates at age 86 
About the Studio ..

Studio Rue specializes in  musculo-skeletal conditioning programs using STOTT PILATES - the contemporary approach to the original method pioneered by the late Joseph Pilates.  Physical therapists, sports medicine and fitness professionals spent over two decades refining the STOTT PILATES method focusing on the inclusion of modern principles of exercise science and spinal rehabilitation: making it an effective method for chronic health issues, newly released PT patients or those wanting to improve their sports performance.


We help clients with:

Sacro-iliac Joint Dysfunction
Sciatica
Chronic back pain
Disc Herniation
Whiplash
Joint Replacements
Shoulder Joint Dysfunction
Meniscal/Ligament Tears
Patello-femoral Dysfunction
Foot/Ankle Injuries
Wrist/Elbow Injuries
Rheumatoid Arthritis
Fibromyalgia
Pre/Post Partum stages
Muscular Dystrophy
Mild Spinal Stenosis
Spondelothieses
Spondylolisthesis







Fully equipped 2 story studio